英语口语考试中的自我介绍通常包括以下几个要点：

问候语

Good morning/afternoon/evening, my name is [Your Name]. It is really a great honor to have this opportunity/chance to introduce myself.

基本信息

I am [Your Age] years old and I come from [Your Hometown].

教育背景 （如果适用）：

I am a graduate of [Your High School/University] and I major in [Your Major].

个人成就或经历（选择一个或两个重点）：

After completing my military service, I have been looking for a challenging goal for me to achieve. And I found that [Your Achievement or Experience].

I am a [Your Occupation/Role] and I have [A Specific Achievement or Experience] in this field.

兴趣爱好（可选）：

I enjoy [Your Hobbies] and I am always looking for new opportunities to explore and learn.

结尾

Thank you for listening to my introduction. I am looking forward to [Your Future Plans or Expressions].

示例：

Good morning, my dear teachers, my dear professors. I am very glad to be here for your interview. My name is Zhang Hua and I am 22 years old. I come from Luoyang, a very beautiful city in China. I am a recent graduate of [Your University] and I major in [Your Major]. During my studies, I was involved in several projects related to [A Specific Field], which I found very enriching and challenging. I am particularly passionate about [Your Hobby or Interest] and I am always eager to learn more about it. Thank you for giving me this opportunity to introduce myself. I am looking forward to contributing to your team and learning from all of you.

建议：

保持简洁明了：

自我介绍不需要过长，简洁明了地传达关键信息即可。

自信自然：用自信的语气表达，避免过于紧张或生硬。

避免死记硬背：尽量用自己的话表达，避免完全按照模板或稿子念。

注意发音和语调：清晰的发音和自然的语调会给考官留下好印象。