一、基础信息类

1. Good morning/afternoon, my name is [Your Name]. I'm [age] years old and from [hometown]. [Your English name] is [English name].

（早上/下午好，我叫[姓名]，今年[年龄]岁，来自[家乡]。我的英文名是[英文名]）

二、性格与能力类

2. I am a person who thrives in dynamic environments and can quickly adapt to changes. I possess strong leadership skills and am able to unite people around a common vision.

（我是一个适应力强的人，能在变化中迅速调整。我具备领导力，能围绕愿景凝聚团队）

三、兴趣爱好类

3. In my spare time, I enjoy [hobbies] such as basketball, reading novels, and playing chess. I also dedicate time to improving my English through speaking practice at the English corner.

（空闲时我喜欢[爱好]，比如打篮球、读小说和下棋。我还会通过英语角练习口语）

四、职业规划类（适用于求职场景）

4. I am passionate about [field of interest] and have been studying [related subject] since [age]. My goal is to become a [career goal] and contribute to [industry/field].

（我热忱于[兴趣领域]，从[年龄]岁开始学习[相关学科]。我的目标是成为[职业目标]，为[行业/领域]贡献力量）

五、结尾类

5. Thank you for your attention. I look forward to collaborating with everyone and learning from each other.

（感谢大家的关注。期待与大家合作并相互学习）

注意事项：

根据具体场景选择模板，职场推荐使用模板5或面试专用模板7；

注意语法正确性，如时态统一（如将"has"改为"have"）；

可适当调整内容顺序以突出重点（如将职业规划前置）。