分享与倾诉

"I usually share my troubles with my close friends to get some comfort and advice."

运动与放松

"When I feel stressed, I often go for a walk, and that helps me relax."

听音乐

"Music makes me feel easy, and it's a great way to forget my worries."

看电影

"Watching movies with friends is an important way for me to relax and forget my烦恼."

制定学习计划

"To solve my English worries, I decided to make a studying plan and read English stories every day."

寻求父母帮助

"When something bothers me, I usually go to my mother for help."

深呼吸

"If something is messed up, I often take a couple of deep breaths before taking actions."

制作流程图

"I have the habit of making flow charts for the messy things I have to deal with."

这些句子涵盖了通过分享、运动、听音乐、看电影、制定学习计划、寻求父母帮助、深呼吸和制作流程图等多种方法来解决烦恼。你可以根据自己的实际情况选择合适的方法。